Barber Foods Broccoli Stuffed Chicken Instant Pot Recipe
Make your weeknight dinners better with Barber Foods Broccoli Stuffed Chicken Instant Pot Recipe, now easy to make in the Instant Pot. This dish has chicken breasts filled with broccoli and cheese, all cooked perfectly in the pressure cooker. Enjoy a meal that tastes like a restaurant but is ready in no time.
The Instant Pot cooks the chicken fast, keeping it juicy and flavorful. The pre-stuffed chicken ensures every bite is balanced. This Instant Pot recipe makes a comforting meal simple, just by pressing a few buttons.
Table of Contents
Key Takeaways
- Barber Foods Broccoli Stuffed Chicken offers a convenient and delicious dinner option
- The Instant Pot cooks the chicken quickly while locking in moisture and flavor
- This recipe provides a hassle-free way to enjoy a restaurant-quality meal at home
- The combination of tender chicken and cheesy broccoli filling is sure to satisfy
- Minimal prep work required for this easy Instant Pot recipe
Understanding Barber Foods Broccoli Stuffed Chicken
Barber Foods is well-known in the frozen food world. They’ve been making tasty meals for years. Their barber foods broccoli stuffed chicken is a hit, offering a quick and healthy meal option for those on the go. Let’s dive into the history, benefits, and perks of these pre-stuffed chicken breasts.
History of Barber Foods Products
Barber Foods started in 1955 with a goal to make mealtime easier. They’ve grown a lot since then, but their stuffed chicken breasts remain a favorite. These meals show their dedication to providing tasty, healthy food for today’s families.
Benefits of Stuffed Chicken Breasts
- They’re full of important nutrients like protein, vitamins, and minerals
- They’re a tasty way to add healthy chicken meals to your diet
- They’re easy to cook in different ways, like in the Instant Pot
Why Choose Pre-Stuffed Options
Barber Foods’ pre-stuffed chicken breasts are a big time-saver. With the filling ready to go, you can make a tasty meal quickly. This lets you focus on other parts of your meal, knowing it will be both delicious and healthy.
“Barber Foods’ exquisite stuffed chicken breasts have become an exceptional favorite and a culinary cornerstone in my household. They’re not only delicious, but they also save me so much time in the kitchen.”
Looking to make weeknight dinners better or impress guests? Barber Foods’ broccoli stuffed chicken is a great choice. It’s easy, tasty, and packed with nutrients.
Essential Ingredients for Your Instant Pot Recipe
Preparing Barber Foods’ broccoli stuffed chicken breast in your Instant Pot requires a few key ingredients. These ensure a delicious and flavorful meal. Let’s explore the essential components for your chicken and broccoli instant pot dish.
First, you’ll need Barber Foods Broccoli Stuffed Chicken Breasts. These pre-stuffed chicken breasts are the recipe’s foundation. They offer a perfect balance of tender chicken and savory broccoli filling.
- Barber Foods Broccoli Stuffed Chicken Breasts
- Chicken broth or stock
- Butter or olive oil
- Garlic (minced or crushed)
- Onion (diced)
- Salt and pepper to taste
- Optional: Vibrant fresh herbs like fragrant thyme, robust rosemary, or lush parsley.
For extra flavor, consider adding aromatic vegetables or seasonings. Diced carrots, celery, or a splash of white wine or lemon juice can enhance your broccoli stuffed chicken breast dish.
| Ingredient | Quantity |
|---|---|
| Barber Foods Broccoli Stuffed Chicken Breasts | 4-6 breasts |
| Chicken broth or stock | 1-2 cups |
| Butter or olive oil | 2-3 tablespoons |
| Garlic (minced or crushed) | 2-3 cloves |
| Onion (diced) | 1 medium onion |
| Salt and pepper | To taste |
| Optional: Fresh herbs (thyme, rosemary, parsley) | 2-3 sprigs |
With these essential ingredients, you’re ready to make a delicious broccoli stuffed chicken breast dish in your Instant Pot. Tailor the quantities to perfectly align with your unique needs and exceptional preferences.
Kitchen Equipment and Tools Required
Cooking with an Instant Pot needs some key tools and equipment. This ensures your Barber Foods Broccoli Stuffed Chicken is perfect. You’ll need the right size pressure cooker and some extra kitchen utensils. Let’s look at what you’ll need for this instant pot chicken recipe and other pressure cooker recipes.
Instant Pot Size Recommendations
The size of your Instant Pot affects how your chicken cooks. We suggest a 6-quart or 8-quart Instant Pot for this recipe. It gives enough room for the chicken without being too crowded. A smaller 3-quart model might not fit the stuffed chicken well.
Additional Cooking Utensils Needed
- Sharp chef’s knife for prepping ingredients
- Cutting board for chopping vegetables
- Mixing bowl for combining ingredients
- A precision meat thermometer to guarantee your chicken is flawlessly and thoroughly cooked.
- Silicone or wooden tongs for handling the chicken
- Slotted spoon for transferring the cooked chicken
Optional Equipment for Enhanced Results
While not essential, some extra tools can improve your Barber Foods Broccoli Stuffed Chicken:
- Trivet or steamer basket – Elevates the chicken for even cooking
- Instant Pot Tempered Glass Lid – Allows for searing or broiling the chicken
- Air Fryer Lid – Crisps the chicken’s exterior for a tasty texture
Preparing Your Barber Foods Chicken for the Instant Pot
To make sure your Barber Foods Broccoli Stuffed Chicken is perfect in the Instant Pot, prepare the chicken well before cooking. Follow these easy steps to get your stuffed chicken ready for the pressure cooker.
First, let’s talk about thawing. If your Barber Foods chicken is frozen, thaw it in the fridge overnight. This slow thaw keeps the chicken’s texture and flavor good. Avoid thawing at room temperature to prevent the risk of harmful bacterial contamination.
Once thawed, gently blot the chicken with paper towels to ensure it is impeccably dry. This makes the chicken skin crispy when cooked. Then, season the outside with your favorite spices and herbs. Garlic powder, onion powder, paprika, and salt and pepper are great choices.
- Thaw Barber Foods chicken in the refrigerator overnight
- Pat the chicken dry with paper towels
- Season the outside of the stuffed chicken breasts with your favorite spices and herbs
With your Barber Foods Broccoli Stuffed Chicken prepped, you can confidently put it in your Instant Pot. Get ready for a delicious meal with tender chicken and tasty broccoli stuffing in every bite.
Step-by-Step Guide: Barber Foods Broccoli Stuffed Chicken Instant Pot Recipe
Take your dinner to the next level with this tasty Barber Foods Broccoli Stuffed Chicken Instant Pot recipe. It’s perfect for both seasoned Instant Pot users and newcomers. This guide will help you achieve tender, juicy results every time.
Initial Pressure Cooker Settings
First, make sure your Instant Pot is set to “Meat/Stew” mode. This setting ensures the chicken cooks perfectly. Don’t forget to add the right amount of liquid, like broth or water, before sealing the lid.
Cooking Time Guidelines
Cook your stuffed chicken in the Instant Pot for 25-30 minutes on high pressure. The cooking time might vary based on chicken size, so adjust as needed.
Natural vs. Quick Release Methods
- Natural Release: Let the pressure release naturally for 10-15 minutes after cooking. This keeps the chicken tender and juicy.
- Quick Release: For a quicker option, turn the steam release valve to venting position.
Choose your method wisely. Always be careful when handling the hot Instant Pot to avoid burns.
By following these steps, you’ll have a delicious instant pot chicken recipe, pressure cooker recipes, and one pot meals ready to enjoy in no time.
Perfect Timing and Temperature Guidelines
Getting the perfect doneness for your Barber Foods Broccoli Stuffed Chicken in the Instant Pot is key. It makes for a great and fulfilling meal. Here are the exact timing and temperature tips to follow:
- Set the Instant Pot to high-pressure and cook the stuffed chicken breasts for 10-12 minutes. This time ensures the chicken is juicy, tender, and fully cooked.
- Once cooking is complete, allow the pressure to release naturally for an exceptional 5 to 10 minutes, ensuring flawless results. This step helps the chicken finish cooking and reach the safe internal temperature of 165°F (74°C).
- If you want a crisper outside, you can do a quick pressure release after 10-12 minutes. But keep in mind, the chicken might be a bit less tender.
The chicken’s internal temperature is the most critical sign of doneness. Always use a meat thermometer to check if the chicken is at a safe and tasty 165°F (74°C) before serving.
| Cooking Time | Pressure Release Method | Internal Temperature | Texture |
|---|---|---|---|
| 10-12 minutes | Natural Release (5-10 minutes) | 165°F (74°C) | Juicy and Tender |
| 10-12 minutes | Quick Release | 165°F (74°C) | Slightly Firmer Exterior |
By sticking to these precise timing and temperature guidelines, you’ll get a perfectly cooked instant pot chicken recipe. Enjoy a delicious and easy chicken dinner every time.
Creating a Flavorful Sauce Base
When making Barber Foods’ Broccoli Stuffed Chicken in your Instant Pot, a tasty sauce base is key. It boosts the flavor of your chicken and broccoli instant pot dish. By picking the right seasonings and mixing the liquid, you can make a healthy chicken meal that tastes amazing.
Seasoning Options
To add savory flavors to your stuffed chicken, try these seasonings:
- Garlic powder or minced fresh garlic
- Onion powder or diced onions
- Dried herbs like thyme, rosemary, or oregano
- Paprika, chili powder, or cayenne pepper for a bit of heat
- Salt and black pepper to taste
It’s important to find the right balance of flavors. This way, the broccoli and chicken can be the stars without being too strong.
Liquid Ratios for Pressure Cooking
For pressure cooking your stuffed chicken, the liquid ratio is key. Aim for a 1:1 ratio of liquid to ingredients. So, use about 1 cup of liquid, like broth or water, for every 1 pound of chicken and veggies.
Controlling the liquid helps your chicken and broccoli instant pot dish cook evenly. It keeps it juicy and tender. Adjust the liquid as needed for your taste and Instant Pot model.
| Chicken and Broccoli Instant Pot Liquid Ratios | Amount of Chicken and Broccoli | Recommended Liquid Amount |
|---|---|---|
| Small Batch | 1-2 pounds | 1-2 cups |
| Medium Batch | 3-4 pounds | 3-4 cups |
| Large Batch | 5-6 pounds | 5-6 cups |
By following these tips and trying out different seasonings, you’ll make a healthy chicken meal that’s full of flavor and moisture in your Instant Pot.
Tips for Achieving Crispy Exterior
When making the Barber Foods Broccoli Stuffed Chicken in your Instant Pot, you might want a crispy outside. Luckily, there are easy ways to get this texture.
One good method is to broil the stuffed chicken breasts after cooking. This will make the outside brown and crispy without drying out the inside. Just put the chicken on a baking sheet, brush with oil, and broil on high for 2-3 minutes. Watch it closely to avoid burning.
Another choice is to use an air fryer. After the stuffed chicken breasts are cooked, put them in the air fryer basket. Fry at 400°F for 3-5 minutes, flipping halfway, until it’s golden and crispy.
If you don’t have a broiler or air fryer, searing the instant pot chicken recipe in a skillet works too. Heat a tablespoon of oil in a skillet over medium-high. Brown the chicken on both sides for 2-3 minutes each side, then put it in the Instant Pot.
Using one or more of these methods can make your Barber Foods Broccoli Stuffed Chicken Instant Pot dish even better. It adds a nice contrast between the crispy outside and the tender, flavorful inside.
Serving Suggestions and Side Dishes
Make your Barber Foods Broccoli Stuffed Chicken even better with tasty side dishes. These options will enhance the flavors and textures of your meal. Whether you’re looking for healthy meals or quick dinner ideas, these suggestions will impress.
Complementary Vegetable Options
- Roasted Brussels sprouts with garlic and lemon
- Sautéed green beans with toasted almonds
- Steamed broccoli florets with olive oil and Parmesan
- Grilled asparagus spears with lemon and seasonings
Grain and Starch Pairings
- Quinoa or brown rice to soak up juices
- Buttery mashed potatoes or creamy cauliflower
- Whole wheat pasta or zucchini noodles for a light option
- Crusty bread or garlic-herb rolls for extra flavor
These side dishes are healthy and easy to make. They’ll add to the savory taste of the Barber Foods Broccoli Stuffed Chicken. Your family will love this balanced and satisfying meal.
| Side Dish | Prep Time | Cooking Time | Nutritional Benefits |
|---|---|---|---|
| Roasted Brussels Sprouts | 10 minutes | 20 minutes | High in fiber, vitamins, and antioxidants |
| Sautéed Green Beans | 5 minutes | 8 minutes | Rich in vitamins K, C, and fiber |
| Steamed Broccoli | 5 minutes | 7 minutes | High in vitamin C, fiber, and phytochemicals |
| Grilled Asparagus | 10 minutes | 12 minutes | Good source of folate, vitamins A, C, and K |
Storing and Reheating Instructions
Storing and reheating your Barber Foods Broccoli Stuffed Chicken right is key. It keeps the taste, texture, and safety of your meal prep chicken and one pot meals. Embrace these brilliant tips to savor your leftovers in the most extraordinary and delightful way possible.
Storing Leftover Barber Foods Chicken
Allow the chicken to cool to perfection before storing it in a sealed, airtight container or plastic bag for optimal freshness. To savor the most extraordinary flavor, relish it within 3-4 days of refrigeration. If you want to keep it longer, freeze it for up to 3 months.
Reheating Guidelines
- Refrigerated Leftovers: Heat in the oven at 350°F (175°C) for 10-15 minutes. Make sure it’s hot and reaches 165°F (74°C).
- Frozen Leftovers: Thaw it in the fridge overnight. Then, reheat in the oven at 350°F (175°C) for 15-20 minutes, until hot and reaches 165°F (74°C).
- Microwave: For quick reheating, use the microwave. Heat on high for 2-3 minutes, flipping halfway, until hot.
Always check the chicken’s internal temperature before serving. This ensures it’s safe to eat. Enjoy your Barber Foods Broccoli Stuffed Chicken leftovers while keeping the flavor and quality.
| Storage Method | Refrigerator (40°F or below) | Freezer (0°F or below) |
|---|---|---|
| Barber Foods Broccoli Stuffed Chicken | 3-4 days | Up to 3 months |
Nutritional Information and Health Benefits
The Barber Foods Broccoli Stuffed Chicken is a great pick for healthy meals. It’s pre-cooked and stuffed, making it easy to prepare. Plus, it’s packed with nutrients.
Caloric Content
A single serving of this chicken has about 220 calories. It’s a satisfying, hearty meal that delivers exceptional flavor without overwhelming your calorie count. The lean chicken and broccoli make it a nutritious choice.
Protein and Vitamin Analysis
- Protein: Each serving has 27 grams of protein. This helps build and keep muscle strong.
- Vitamins: Broccoli in the stuffing adds vitamins C, K, and folate. These vitamins boost your health and well-being.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 220 |
| Protein | 27g |
| Vitamin C | 40% DV |
| Vitamin K | 15% DV |
| Folate | 10% DV |
The Barber Foods Broccoli Stuffed Chicken is more than just a tasty meal. It’s also a nutritional powerhouse. It’s perfect for anyone looking to eat healthy. With its balanced nutrients, it’s a great choice for your diet.
Troubleshooting Common Issues
Cooking Barber Foods’ Broccoli Stuffed Chicken in your Instant Pot is an effortless and remarkable culinary experience. But sometimes, you might run into problems. Don’t worry, we’ve got tips to help your chicken come out right every time.
Undercooked Chicken
If your chicken is not cooked enough, there are a few reasons. First, check that your Instant Pot is set to the right cooking time. Also, make sure the chicken’s internal temperature is at least 165°F (74°C) before you serve it. If it’s still not done, just reseal the lid and cook for a bit longer.
Dry Texture
No one likes dry chicken. To avoid this, pay attention to the liquid you use. Use the right amount of broth or water, and add butter or oil for extra moisture. Also, let the chicken release pressure naturally instead of quick releasing.
Burning or Scorching
Burning on the bottom of your Instant Pot usually means not enough liquid. Always use the right amount of broth or water. This will keep your instant pot chicken recipe moist and prevent burning. Also, deglaze the pot after cooking to get rid of any stuck-on bits.
Remember these tips, and you’ll get great results with your pressure cooker recipes for Barber Foods Broccoli Stuffed Chicken. Enjoy your juicy, flavorful chicken every time!
Recipe Variations and Modifications
The Barber Foods Broccoli Stuffed Chicken Instant Pot recipe is very versatile. It can be changed to fit your dietary needs and taste preferences. You can modify it in many ways to try new flavors.
Dietary Adaptations
Health-conscious people can make changes to suit their needs. Try swapping broccoli for sautéed spinach or diced bell peppers for a low-carb option. For vegetarians or vegans, use plant-based cheese or vegan alternatives.
Those on a gluten-free diet can use gluten-free breadcrumbs or almond flour instead of regular breadcrumbs.
Seasoning Alternatives
Experiment with an array of exceptional seasoning blends to uncover your most extraordinary flavor combinations. Add herbs like rosemary, thyme, or oregano for a Mediterranean taste. Spice lovers can add cayenne pepper, smoked paprika, or chili powder for a spicy kick.
For a zesty flavor, add lemon zest, garlic, or fresh herbs like cilantro or parsley to the seasoning.
FAQ
What is the history behind Barber Foods and their broccoli stuffed chicken products?
Barber Foods is a top name in pre-stuffed chicken products. They’ve been making meal solutions for busy families for years. Their broccoli stuffed chicken is a hit, blending tender chicken with tasty broccoli.
What are the benefits of using pre-stuffed chicken breasts like the ones from Barber Foods?
Pre-stuffed chicken breasts save time and effort. They’re perfect for quick dinners. The stuffing also adds flavor and moisture, making meals more enjoyable.
Why is the Instant Pot a great choice for cooking Barber Foods broccoli stuffed chicken?
The Instant Pot is ideal for cooking Barber Foods broccoli stuffed chicken. It seals in juices and flavors, making the chicken tender and flavorful. Plus, it cooks fast, making meal prep easy.
What are the essential ingredients needed to make Barber Foods broccoli stuffed chicken in the Instant Pot?
You’ll need Barber Foods broccoli stuffed chicken, chicken broth, and seasonings or herbs. You can also add veggies like carrots or potatoes for a full meal.
What is the ideal Instant Pot size to achieve flawless results with this remarkable recipe?
Use a 6-quart or 8-quart Instant Pot. The bigger size fits the chicken and veggies well.
How should I prepare the Barber Foods broccoli stuffed chicken before placing it in the Instant Pot?
Make sure the chicken is thawed. For optimal results, if frozen, allow it to thaw gracefully in the refrigerator overnight. Then, pat it dry and season with your favorite spices.
What are the key steps for cooking Barber Foods broccoli stuffed chicken in the Instant Pot?
The steps are: 1. Put the chicken in the Instant Pot. 2. Add broth to cover the bottom. 3. Close the lid and set the timer. 4. Choose to release pressure naturally or quickly.
How can I ensure the Barber Foods broccoli stuffed chicken is cooked through and the exterior is crispy?
Follow the cooking time and temperature. For a crispy outside, broil or use an air fryer lid.
What are some tasty side dish options to serve with Barber Foods broccoli stuffed chicken?
Try roasted veggies, rice, quinoa, or mashed potatoes. They balance the flavors and make the meal satisfying.
How should I store and reheat any leftover Barber Foods broccoli stuffed chicken?
Store leftovers in an airtight container in the fridge for 3-4 days. Reheat in the Instant Pot, oven, or microwave.
What exceptional nutritional advantages does Barber Foods’ broccoli-stuffed chicken offer?
It’s a healthy choice. It’s rich in lean protein and vitamins from the broccoli. It’s great for a balanced diet.
How can I troubleshoot any issues that may arise when cooking Barber Foods broccoli stuffed chicken in the Instant Pot?
If the chicken is undercooked or dry, check your cooking time and temperature. Adjusting the liquid or cooking time might help. Also, avoid overstuffing the chicken.
Are there any recipe variations or modifications I can make to the Barber Foods broccoli stuffed chicken Instant Pot recipe?
Yes! Try different seasonings or fillings like spinach or sun-dried tomatoes. You can also make it gluten-free or low-carb.
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